Success Strory - Meet Beth F.

 

Name: Beth F.

Age:  47

Height: 5'4"

Before Weight:  420

Current Weight:  294

Things I Didn't Count On When I Was Losing Weight

My Transition 

More than a year ago, I made the decision to get healthy and to do so I had to make some changes in my lifestyle including losing weight.  My weight of 238 pounds was making me morbidly obese according to the BMI chart and was bringing me more illnesses that I cared to deal with. 

I knew I had to start this journey and stick to it no matter how long it took, no matter what it took.  I knew in order to lose weight, I had to change my eating habits and start moving (exercise).  Those two things are a given for this journey and those were my main focus.  I didn't count on the following things: