Heavy Girl to Healthy Girl
Patti Murillo-Casa
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With my husband Freddie
At my Grandmother's 100th Birthday
Back at Cathedral High School
With my husband at the Juvenile Diabetes Walk
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Going to my HS reunion
At a Cervical Cancer Event
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"Action is the antidote to despair" ~ Joan Baez
DETERMINATION - PATIENCE - CONSISTENCY - FOCUS
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Patti is an inspirational motivator, a Group Fitness Instructor, a Certified Weight Management Adviser, and a Mind, Body and Spirit Coach.
Who's The Healthy Girl?
BEFORE / AFTER
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My Husband Freddie
AMERICAN HEART ASS.
2013 Lifestyle Change Award
intenSati® Leader
As intenSati® Leaders we practice taking charge of our mind, body & spirit. It's an inside job.
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The views and opinions expressed on this blog are based on my own personal research, education, and experiences.
Please consult your doctor before beginning any diet and/or exercise program.
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